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Category: Beth Schafer

#BlogElul 18: Igniting the Spark of Love

Last year, Jewish musician and Spiritual Leader of Temple Shir Shalom, Oviedo, FL, Beth Schafer wrote a book called ‘Seven Sparks.’  Taking the 10 commandments as her inspiration, she re-cast them as seven sparks that can truly guide us toward what she has labeled, ‘Positive Jewish Living.’ The origins of both the book and the larger ‘Positive Jewish Living’ project was a belief that Beth held that Judaism was chock full of wisdom that we can truly live by, but our Jewish tradition can sometimes make it challenging to find your way into the complex, rabbinic texts, commentaries and interpretations of Torah in which this wisdom is found.
The first of the 10 commandments is more of a statement: ‘I am the Eternal Your God, who led you out of Egypt.’  From this, Beth extracts the first of her Seven Sparks: ‘I am free to love and be loved.’  She asks why God needs to make such a statement of introduction.  Why does God need to introduce God-self?  Perhaps because our people, newly freed from Egypt, have been distanced and need to be reintroduced.  God frees us from slavery in order to reestablish a loving relationship (our covenant).  Restoring love helps to bring healing to our broken world (tikkun olam).  Our time of wandering in the wilderness was a time in which we were re-taught and re-membered how to love.  We also learn how to receive love.  ‘It’s hard to feel that you are loved, if you’ve spent all of your energy as a slave to something unhealthy.  It’s hard to feel worthy when you are ensnared by self-doubt or self-criticism.  When someone shares love with you, you need to know in your heart that you deserve it.” (Schafer, 2011).
At the end of each chapter, Beth includes a section called ‘Ignite!’  How do we ignite the spark of love in our day-to-day lives?  These are her suggestions.  How appropriate they are as a source of contemplation and inspiration as we prepare ourselves spiritually for a New Year:
For yourself:
  • I love myself.
  • I have immense potential to grow.
  • I appreciate my quirks as well as my gifts.
  • I am proud of both big and small accomplishments.
For your family:
  • I express love generously and often.
  • I approach disagreements from a loving perspective.
  • I give without expecting anything in return.
At work:
  • I extend courtesy and respect to both superiors and subordinates as part of my work.
  • I extend amazing service to clients or customers as one of my many goals.
  • I act naturally and honestly to promote a great environment.
At your Congregation:
  • We welcome all who visit the congregation from the parking lot, to the phone, in meetings, services, and all written correspondence.
  • We respond with immediate compassion and caring to those in need.
  • We recognize special events such as birthdays, anniversaries, recovery from illness and special lifecycle moments as a community.

21 Tishrei. Slow me, slow me down

Earlier this week, Arianna Huffington announced a ‘HuffPost Book Club’ at http://www.huffingtonpost.com/.  She explains that she wants to share interesting,thought-provoking books, and not necessarily just selected from the latest releases.  Her first selection is called ‘In Praise of Slowness: Challenging the Cult of Speed’, by Carl Honore, which was published in 2004.  Arianna’s review certainly tempts me to take a look, and as I glance at the chapter headings, available, along with substantial excerpts, here, it is apparent that Jewish wisdom and practice has the perfect antidote to the ‘cult of speed’… Shabbat.  Honore reflects on how we eat, where we live, how we care for our bodies, how we make love, how we work and rest, and how we raise our children.

Another wonderful writer that gives us a gorgeous Jewish take ‘in praise of slowness’, currently putting the finishing touches to a new album, is Jewish singer and composer, Beth Schafer.  Check out these words from an earlier album, ‘The Quest and the Question’
Slow Me Down
© 2005
Words & Music by Beth A. Schafer
Hebrew text: Genesis

Friday afternoon the day comes skidding to a halt on my tired face
Arms are full, tank is low, did I place or even show in this week’s race?
Then the sun warms up my arm hanging out my window.
Another mile and a deep breath brings me ‘round.

Chorus
Slow me, slow me down
Slow me, slow me down
I need rejuvenation to find the heartbeat of creation

Where my soul’s unbound
Got to slow me down

I’ve got piles on my piles and lists of lists unfinished so what else is new
Colors whizzing by me too much busy too much, “Why me?” in this crazy zoo
Then the strains of old songs written long ago tug my ear again
Another couple hours and I’ll be wrapped in those sweets sounds

Chorus

Ki sheshet yamim asa Adonai et hashamayim v’et ha’aretz
U’vayom hashvi’i Shabbat vayinafash, Shabbat vayinafash
Trans. For in six days God created the heavens and the earth and on the seventh day,
God rested.
This weekend we celebrate Simchat Torah.  Two power ends of our holy text, both with lessons that inspire us to reflect on the speed of life, and the importance of slowing things down enough so that we can live in the moment, appreciate our blessings, and nurture authentic connections – with our family, friends, community, and with God.  At the end of D’varim, Moses dies.  When we reflect on the life of a loved one, now deceased, we are flooded with the memories of presence; with the experience of being.  We realize the preciousness of that existence, and perhaps it reminds us to slow down and try to be more present to life, and to each other, in each moment that we have.
And then we return to B’reishit – Beginning.  For in six days God created the heavens and the earth and on the seventh day, God rested.  So important is Shabbat that, in among all of the amazing creations of the material world, we are given a holy clue as to what we must do to truly live in and appreciate this world.
Choose one way this Shabbat to consciously slow down, take a breath, notice, bless, appreciate, connect.
Shabbat Shalom, and Chag Sameach,
Rabbi Rachel Gurevitz