Category: Loss
I was recently in conversation with a friend about the experience of being a rabbi and officiating at many funerals. I was asked if and how I was affected by encountering so much loss and death. While there is a great deal that could be said, and I’m sure many clergy would answer the question differently, the experience of officiating at funerals always leaves me contemplative, returning to some of life’s biggest questions.
When I speak to friends and family of the deceased, in order to gather impressions and stories for a eulogy, or when I listen to the eulogies of others delivered at the funeral, particularly when I did not personally know the deceased or did not know them well, I am often left with the feeling that I missed out by not having had the opportunity to experience this individual in my life. It is a very powerful experience to hear how they were present in the lives of others, leaving one feeling a sense of their absence very strongly. The message – every life is unique and every person is special and has contributed something to the life of others.
I am also drawn to spend some time recognizing the preciousness of people in my life and sometimes find myself stepping into the time when they will not be with me in this world. I feel the potential of loss acutely, and my love for friends and family feels intensified in that moment.
I also find myself reflecting on my own life. Am I living it the way I would want it to be remembered? What is the source of my life’s meaning?
We must not wait for the funerals of our lives to contemplate these questions to find meaning in all the connections we have and the communities we are part of. We must not wait until the end to tell others how much we truly loved them and cherished them in our lives, or how much we learnt from them. On Yom Kippur in the medieval poem unetaneh tokef we are asked to contemplate who shall live and who shall die. I don’t believe in a God who is willfully making those decisions about each of us. But I do believe that every human being is unique and every life is special, and we are called upon at the New Year to return to who we truly are, recommit to connect more passionately and more deeply with each other. Because this is the only life that we have, and this is where we will find ultimate meaning and, ultimately, find God.
Rabbi Rachel Gurevitz
During these days we look upon life and upon death and are urged to return to life giving ways of living.
For some ‘choosing life’ when mourning means reaching out for needed support. For some choosing life means shifting the way we look at the world, consciously choosing to look at the world and life in ways that bring peace, quietude, gratitude and joy in the midst of grief.
For some choosing life means evaluating if we have fully given ourselves to the mourning process. Whether we’ve tried to leave prematurely, not having allowed ourselves the time and space we need to mourn.
Choosing life when mourning also means being aware if this place of grief has become overly comfortable.
We’re not shaped to stay in intense grief all our lives.
Your grief will not utterly disappear. Your bond, your connection, will remain within you for rest of your life.
People we are linked with and love who have died are part of our body, a part of who we are, and a part of our life story. By allowing ourselves to deeply mourn, the intensity of grief begins to shift and change.
One caveat, for those who have experienced the death of a child:
The loss of a child remains keenly within throughout one’s life.
One learns how to survive, how to live with that loss inside oneself.
The grief of the loss of a child at any age, from a young child to an adult child, can surface quickly and sharply, with intensity throughout life.One need repeatedly, at junctures, determinedly, choose to live. Our child would demand that of us.
We need choose to connect with life.
We need to work to be connected with others and to engage in activities that bring joy and meaning.
There comes a pivatol time when you profoundly know that only you can change your life.
That no one else can do this for you.
And this turning point, this knowing, this acting, this choosing, is a path of deep spirit.
Choosing life calls us to affirm the good that exists in this world as well as that which is random, to see that which is mysterious, incomprehensible, as well that which is evil. It calls us to see the beauty that is there as well and consciously to savor it.
Choosing life calls us to claim life, to join in life, as the different people we are, in our now different circumstances.
Rabbi Vicki Hollander.
For more inspirational and supportive guidance from Rabbi Hollander, visit her website.